Black Aata is made from naturally high-fiber whole grains with the bran intact. It digests slowly, keeps you full longer, and supports better sugar control

Yes. Its high fiber content reduces cravings, improves digestion, and helps you stay full — making calorie control easier

Absolutely. Black Aata has a lower glycemic response, meaning your sugar levels rise slowly after eating. Many diabetics prefer it over refined flour

It tastes slightly nuttier compared to regular atta — soft, earthy, and wholesome. Most people get used to it within 2–3 meals.

Yes. It’s gentle on the stomach, improves gut health, and is a healthier option for the entire family.